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how to avoid knee injury

Health and Fitness

Pain in knee after exercise: What should you do?

ByChloe October 16, 2021December 27, 2021

The first thing you should do if you are experiencing knee pain after exercise is to consult with a doctor to ensure that there are no underlying issues with joints or soft tissue in your knee. However, if it is determined that everything is structurally sound, analgesics may be used to help reduce the pain…

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